Calendar of Events

Christine Monaghan, Trainer, Optimum Performance

Working with entrepreneurs and people and culture focused businesses, Christine offers live community workshops, E-Series corporate training and 1:1 training to Stressless for Optimum Performance. Christine has: completed training in Jack Canfield’s Success Methods; is a published author, HeartBroke, An Entrepreneurs Journey from Near-Death to Possibilities; and, is host of Entrepreneur Conversations podcast, which has been ranked #1 entrepreneur show on Blog Talk Radio. http://christinemonaghan.com

Description:
Learn about Alternative Working Methods and the latest Technologies to Support Employees

Have you heard employees say "My office chair is killing me!"? Many employees are sedentary, and even for those that are fit, the solution is not to abandon sitting and stand for the entire day. We have seen the "sit and stand" workstation become common place. Is this a good thing or a bad thing? We will cover the pros and cons of using the new alternative working methods, do some myth busting and look at cool technologies to support employees.


In this presentation, you will learn:
• How and why proper sitting at the desk can improve productivity
• 5 most important workstation adjustments anyone can do
• Standing correctly is easier said than done, we will show you how
• Short breaks can make all the difference, we will show you the correct ones
• Technologies that make a difference


Who should attend:
• Those who are deskbound, data entry, coders, graphic designers, writers, accountants, lawyers and legal assistants. Anyone that uses a keyboard and mouse all day will benefit from this session.

Enroll in Part 1 and Part 2 webinars and be automatically entered to win The Optimum Performance Program (value $3700 CAN).

Enroll in this webinar and be automatically entered to win 1 of 2 Stressless 40-Day programs (value $399 each).

Agenda:
1:15PM - 1:30PM: Login Time
1:30PM - 3:00PM: Presentation

All login information will be sent to you via email the day prior to the session.

Both registration and payment are required for every person attending this webinar.

Questions about registration or receipt can be directed to info@cphrnb.ca.

NOTE: If you have not received your login access information the day prior to the webinar date, or for inquiries regarding online workshops, please email pd@cphrbc.ca or call 604.694.6941.

Early Bird pricing will apply to all registrants who register at least two weeks prior to this workshop.

HR Competency: Health and Wellness & Engagement