Calendar of Events

Wendy Quan, founder of The Calm Monkey

Wendy Quan, founder of The Calm Monkey is the industry leader helping organizations implement self-sustaining mindfulness meditation programs using change management techniques to create personal and organizational change resiliency. She trains and certifies meditators to become workplace and community facilitators through workshops and online training. Her program is the first of its kind and makes spreading meditation in the world much more accessible.

The Calm Monkey and CPHR BC & Yukon have proudly partnered to offer The Calm Monkey’s Mindfulness Meditation Facilitator Training & Certification CPHR BC & Yukon members.

Wendy is a certified organizational change manager who has been recognized as a pioneer by the Greater Good Science Center at the University of California, Berkeley and the global Association of Change Management Professionals. Her clients include individuals from around the world and organizations such as Google, the government of Dubai and many other organizations in various sectors.

The benefits of mindfulness meditation are well researched. Wendy Quan, Founder of The Calm Monkey, will introduce mindfulness and meditation in a non-religious fashion, and teach you some easy skills that you can start using right away at work and at home. Use these techniques to get centered, de-stress and calm yourself at any time. Mindfulness is a ‘way of being’ that anyone can learn and creates a more positive experience of life.

We are lucky to have Wendy Quan hold this webinar. She is the industry thought leader and author on the topic of integrating change management and workplace mindfulness meditation to build personal and workplace resiliency.


In this presentation, you will learn:
• Understand the differences between mindfulness and meditation
• Hear real-life and researched-based benefits
• Learn the keys that make a mindfulness meditation practice successful
• See the amazing uptake that occurred at Pacific Blue Cross for their meditation program
• Participate in an experiential guided meditation during the webinar


Who should attend:
• This session is applicable to everyone, and especially will help those who feel overwhelmed, stressed or just too busy.

Agenda:
1:15PM - 1:30PM: Login Time
1:30PM - 3:00PM: Presentation

All login information will be sent to you via email the day prior to the session.

Both registration and payment are required for every person attending this webinar.

Questions about registration or receipt can be directed to info@cphrnb.ca.

NOTE: If you have not received your login access information the day prior to the webinar date, or for inquiries regarding online workshops, please email pd@cphrbc.ca or call 604.694.6941.

Early Bird pricing will apply to all registrants who register at least two weeks prior to this workshop.

HR Competency: Professional Practice & Health, Wellness and Safe Workplace