Christine Monaghan, Trainer, Optimum Performance
Working with entrepreneurs and people and culture focused businesses, Christine offers live community workshops, E-Series corporate training and 1:1 training to Stressless for Optimum Performance. Christine has: completed training in Jack Canfield’s Success Methods; is a published author, HeartBroke, An Entrepreneurs Journey from Near-Death to Possibilities; and, is host of Entrepreneur Conversations podcast, which has been ranked #1 entrepreneur show
on Blog Talk Radio. http://christinemonaghan.com |
Description:
In this workshop, you will gain tools to Stressless by: utilizing techniques to focus only on what you do want; learning to have conversations for possibilities vs stress; shift your thoughts, attitude and stories toward inspired-action when stress triggers surface.
States of stress (fear, anxiety, procrastination, worry) result from unmet needs which negatively influence daily conversations, commitments and choices. These states diminish optimum performance in all life areas.
From this presentation, you will learn:
• Lean into stress; get clear on your goal, take action, detach from outcome
• Get from where you are to where you want to be; inspired-action
• 9 life areas inventory; what goes on internally, goes on externally
• Take inspired-action through stress (fear, procrastination, doubt, etc)
This webinar is Part 2 of a two-part series. You may also be interested in Part 1 "StressLess – How to Destress and Manage Life the Way You Want it: The 5% Exercise".
WHO SHOULD ATTEND:
• Employees and executives who want to increase optimum performance by learning to Stressless (fearless, worryless, procrastinateless). Sales, operations, creatives with structured deadlines, HR, leadership training. |
Agenda:
1:15PM - 1:30PM: Login Time
1:30PM - 3:00PM: Presentation
All login information will be sent to you via email the day prior to the session.
Both registration and payment are required for every person attending this webinar.
Questions about registration or receipt can be directed to info@cphrnb.ca.
NOTE: If you have not received your login access information the day prior to the webinar date, or for inquiries regarding online workshops, please email pd@cphrbc.ca or call 604.694.6941.
Early Bird pricing will apply to all registrants who register at least two weeks prior to this workshop.
HR Competency: Health & Wellness & Engagement |
